Halibut is a rich flavorful fish.

When the oil is hot, add the halibut fillets crust side up into the pan. You can use pecans, walnuts, or pine nuts in. Add a light dusting of salt and pepper to halibut bites.

Brush halibut with butter, pat nut mixture all over fish, and set on.

Turn the fillets over and bake crust side down until the fish. Spread ground nuts on a dinner plate. Serve this easy halibut dish with a side of roasted asparagus for a quick weeknight meal.

Let cool, then puree in blender until smooth.

Here’s a quick recipe then! (internal temp should be at least 145 degrees.) Heat butter and oil in a large skillet over medium heat.

Preheat oven to 450 degrees.

Dredge halibut first in flour, then beaten eggs, then parmesan/nut mixture. Sprinkle fillets with ¾ teaspoon of the salt and ½ teaspoon of the pepper. Brussels sprouts, coconut oil, raw almonds, himalayan salt, parmesan cheese and 9 more.

1 pinch black pepper, freshly ground.

Preparation time:10 minutes | cooking time: Mix well with two tablespoons of olive oil. 4 6 oz halibut filets or other white fish.